2.2.0 Seguro para instalar
The FBI Workout with Stew Smith is a comprehensive app designed to help individuals prepare for the FBI and law enforcement Physical Fitness Test. Whether you are applying to the FBI, state police, or simply want to improve your fitness levels, this app provides an effective solution to achieve your goals.
The workout plan featured in the FBI Workout App was developed by Stew Smith, a highly qualified professional with an impressive background. Stew Smith is a former Navy SEAL and a Certified Strength and Conditioning Specialist (CSCS). The plan has a proven track record of success, having been tested for over seven years with numerous FBI Academy candidates who have now graduated.
- 7-week workout plan specifically tailored for the academy
- Practice test with scoring information
- Interactive exercise timer to keep you on track during workouts
- 35 exercise videos for perfecting technique
- 13 dynamic stretching videos for injury prevention and optimal performance
- 25 minutes of one-on-one video instruction to maximize PFT scores
- Official FBI scoring system and guidelines for the PFT
- Nutrition information and tips for improving performance
This app contains all the material from Stew's FBI Fitness eBook (normally priced at $16.95) and Test Clinic DVD ($24.95), offering exceptional value at your fingertips.
In addition to preparing you for the FBI PT Test standards, this program also aligns with the Cooper Institute of Aerobic Research Standards for Law Enforcement. It covers various fitness events, including situps, 300m sprint, pushups, 1.5 mile run, and pullups.
Furthermore, this program meets the standards set by multiple state law enforcement agencies, including Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, and Washington.
The FBI Workout App is a top choice for individuals preparing for the PFT due to its numerous advantages:
- Convenience: You can use this workout program anywhere, whether at home, in the gym, or even during outdoor runs.
- Assessment: Take the interactive practice test to gauge your performance on the PFT and identify areas for improvement.
- Instruction: Access exercise videos that demonstrate proper form for 35 different exercises and 13 warmups.
- Guidance: Benefit from 25 minutes of one-on-one video instruction where Stew shares strategies, tips, and techniques to achieve the best possible score on the PFT.
Stew Smith's contributions to the field of fitness training are highly regarded. He is a graduate of the U.S. Naval Academy and a former Navy SEAL Lieutenant. Stew has written several books focusing on fitness and self-defense, including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. He is certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and has trained countless students for various elite military and law enforcement professions.
Visão geral
FBI Workout with Stew Smith é um software Commercial na categoria Home & Hobby desenvolvido pela David Norcott Incorporated.
É a versão mais recente de FBI Workout with Stew Smith 2.2.0, lançado em 28/10/2023. Inicialmente foi adicionado ao nosso banco de dados em 28/10/2023.
FBI Workout with Stew Smith é executado nos seguintes sistemas operacionais: iOS.
Usuários de FBI Workout with Stew Smith deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
18A Fitness
The 18A Fitness App offers a comprehensive suite of tools to help you achieve your fitness goals, with the guidance of a personal trainer.BASH Boxing
Your journey to becoming your strongest and best self begins at BASH, where a winning combination awaits. With its focus on boxing conditioning, BASH offers a comprehensive approach that not only enhances your overall body composition but …Budo Strength BJJ Fit Program
Budo Strength is a grappling strength training program that offers workout routines targeting all major muscle groups essential for grappling enthusiasts.Building the Elite Training
The Building the Elite Training App offers goal and career-specific training programs that are tailored to suit your individual needs and schedule.Marine Martial Arts
The Marine Martial Arts app is a comprehensive training manual developed by the U.S. Marine Corps. It provides a wealth of valuable content, making it an indispensable resource for individual Marines, unit leaders, and close combat …MTN Tactical Fitness
This application serves as an extension of the Mountain Tactical Institute's web-based training platform. Users can conveniently access all training plans through the application interface, allowing them to track progress and make notes on …RePT- Reverse Pyramid Training
RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.The Combat Fitness App
Experience The Combat Fitness App, a comprehensive fitness tool crafted to facilitate the achievement of your fitness aspirations more effectively and swiftly than ever before.TriadXP: Fitness & Wellness
Enhance your workout routines with TriadXP. This platform offers guidance and performance tracking for all exercise programs, transforming popular online and offline workouts into engaging multimedia training experiences.Últimas atualizações
W10Privacy 5.2.0.1
W10Privacy: A Comprehensive Windows 10 Privacy Tool W10Privacy, developed by Bernd Schuster, is a powerful software application designed to enhance the privacy settings of Windows 10.Visual Studio Code 1.99.0
Poderoso e versátil: o Visual Studio Code é o melhor amigo de um desenvolvedorProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …App Store
com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |